Close Menu
VeganLifeEssenceVeganLifeEssence
    Facebook X (Twitter) Instagram
    Facebook X (Twitter) Instagram
    VeganLifeEssenceVeganLifeEssence
    • APPETIZERS

      Christmas Party Appetizer Ideas | Best Holiday Party Appetizers

      April 19, 2024

      How to Make Quinoa Patties | Quinoa Cakes Recipe

      April 16, 2024

      Vegan Pull Apart Bread | Christmas Tree Bread | Holiday Recipes | Holiday Appetizers

      April 15, 2024

      Baked Wonton Cups (3 Appetizers)

      April 15, 2024

      Top 10 Vegan Appetizers for Party Platters

      April 14, 2024
    • BREAKFAST

      EASY VEGAN BREAKFAST IDEAS FOR SCHOOL & WORK

      September 7, 2024

      Vegan Breakfast Ideas: The Easiest Vegan Omelette Recipe!

      April 19, 2024

      How To Make Tofu Scramble – Vegan Breakfast Recipe Easy

      April 16, 2024

      FOOD WARS! SAIBA’S VEGAN BREAKFAST RAMEN

      April 16, 2024

      Cozy Vegan Breakfast Ideas for Chill Mornings

      April 15, 2024
    • JUICES

      Best Fruit Juices For Glowing Skin | Juice Recipe Which Helps Prevent From Breast Cancer

      September 7, 2024

      VEGAN HONEY!

      April 19, 2024

      Three Summer Juice Recipes | Grape Juice | Mango Juice | Watermelon Juice | Best Juices for Summer

      April 16, 2024

      Apple Banana Smoothie | Healthy Juice Recipes

      April 16, 2024

      Healthy And Shiny Hair: Here Are The 6 Healthiest Juices To Do That

      April 15, 2024
    • MAIN DISHES

      4 Vegan Asian Salad Recipes | SUPER EASY SUMMER DISH IDEAS

      September 7, 2024

      INSTANT POT VEGETABLE STEW | Vegan, Gluten-Free

      April 16, 2024

      If you’re hosting a vegan Christmas dinner this year, let this be your new favoruite dish!

      April 16, 2024

      Chef Joya’s Viral Vegan Fried Chicken Recipe| Tofu skin Fried Chicken

      April 15, 2024

      Best Healthy Vegan FIG NEWTON COOKIES Gluten-Free, Refined-Sugar-Free, Oil-Free

      April 14, 2024
    • DESSERTS

      Chocolate Mousse | 5 Minute Recipe | Vegan Desserts

      September 7, 2024

      Peanut Butter Chocolate Chip Cookies | Vegan Desserts

      April 19, 2024

      Summertime Vegan Desserts with Deb Czech

      April 17, 2024

      Vegan Banana Desserts SO GOOD AND EASY They’ll Have You Begging for More (Part 1) #shorts #vegan

      April 16, 2024

      Banana Bread Doughnuts | Vegan Desserts

      April 16, 2024
    • SIDE DISHES

      This Spicy Garlic Edamame recipe offers a versatile vegan protein option

      September 7, 2024

      THE BEST COLESLAW RECIPE – Barbecue Side Dish

      April 19, 2024

      10 Keto One-Pan Recipes with Easy Cleanup

      April 17, 2024

      Time-Saving Dinner Sides: Veggie Steam Bags

      April 16, 2024

      4 Potato Side Dishes So Good They’ll Steal The Show

      April 16, 2024
    • SOUPS

      Vegan Miso Soup Recipe | Easy + Gut-Healthy!

      September 7, 2024

      Restaurant Style Veg Manchow Soup recipe in Tamil | Chinese Recipes | Recipecheckr

      April 19, 2024

      Easy chunky veg soup!

      April 16, 2024

      Super easy & delicious Pumpkin Soup Recipe

      April 15, 2024

      IRRESISTIBLE Creamy Chickpea Soup | HEALTHY Gluten Free + Vegan Recipe

      April 15, 2024
    • TOFU

      Taho (Filipino Silken Tofu Dessert)

      September 7, 2024

      Here Is My Easy + Vegan TOFU SCRAMBLE Recipe

      April 19, 2024

      Air Fryer Sweet and Sour Tofu

      April 15, 2024

      BEST SPICY Mapo Tofu RECIPE From FOOD WARS! Shokugeki no Soma

      April 15, 2024

      VEGAN LASAGNA | Tofu Ricotta, Nut Free, Dairy Free

      April 14, 2024
    • VEGAN TIPS

      Sources of Vitamin B12 and B12 Supplements for a Vegan Diet | Fablunch

      September 7, 2024

      The Power of a Vegan Lifestyle – Da Vegan Guru’s Tips for Wellness

      April 19, 2024

      How to Make Vegan Marshmallow Fondant | Only 4 Ingredients!

      April 16, 2024

      The complete guide for making shredded vegan seitan chicken! Super easy!

      April 15, 2024

      Raw food vegan weight loss tips #2 ~ NEVER RESTRICT CALORIES!

      April 14, 2024
    • MEAL PLAN
    VeganLifeEssenceVeganLifeEssence
    Home » VEGAN TIPS

    Why You’re OVERWEIGHT Even Though You’re VEGAN + What To Do About It

    4 Mins Read VEGAN TIPS
    Facebook Twitter Pinterest Email WhatsApp
    Share
    Facebook Twitter LinkedIn Pinterest Email



    Hey, beautiful people! In this video, we’re talking all about why you’re not losing weight on a vegan or plant-based diet and what to do about it. Truth is, many go vegan or plant-based for a healthy lifestyle, but get frustrated when they have little to no fat loss. Sound like you? If so, one of these easily overlooked reasons could be holding you back! Keep watching to crush those weight loss goals and thrive! And please remember while you’re on this journey, the goal is not “skinny”, it’s healthy!! 💜

    #overweight #weightloss #vegan

    // M E N T I O N E D V I D E O S
    How to Do a Juice Cleanse–Step by Step! | https://youtu.be/1utZteOyf50

    // S U B S C R I B E
    https://www.youtube.com/choosingmyhealth?sub_confirmation=1

    // F O L L O W
    Website: https://choosingmyhealth.com
    Instagram: https://instagram.com/choosingmyhealth
    YouTube: https://www.youtube.com/choosingmyhealth?sub_confirmation=1

    // N E W T O/ W A N N A G O P L A N T – B A S E D ?
    Get started with my “Three Game-changers I Wish I Knew Before Going Plant-based”
    FREE: https://choosingmyhealth.com/gamechangers

    // P R O D U C T S I U S E:

    Resources

    Check out my site for more free, vegan, plant-based recipes and inspiration:

    Home

    // Y O U ‘ L L L O V E T H E S E V I D E O S T O O
    3 DETOX JUICES | Cleanse, Lose Weight and GLOW! https://youtu.be/cy_k-1JdIAU
    HOW TO DO A JUICE CLEANSE–Step by Step https://youtu.be/1utZteOyf50
    ANSWERS TO COMMONLY ASKED QUESTIONS VEGANS GET EVERY DAY| https://youtu.be/zLAqhj2wtGU
    VEGAN vs PLANT-BASED vs WHOLE FOOD PLANT-BASED | So…what’s the difference?

    WHAT I EAT IN A DAY – Plant-based and Pregnant | Easy, Healthy, Vegan Meals: https://www.youtube.com/watch?v=7Qzqo…
    HOW TO HELP YOU OR YOUR FAMILY GO PLANT-BASED Pt. 2 | Boss Tips to Enjoy Plant-Based/Vegan Food | https://youtu.be/azvai2OeCEk

    Check out my site for more free, vegan, plant-based recipes and inspiration:

    Home

    // P R O D U C T S I U S E:
    Disclaimer: I receive commission for referrals to the products below. As an Amazon Associate, I earn from qualifying purchases. The price of the item is the same whether it is an affiliate link or not. Regardless, I only recommend products or services I believe will add value to you. For a comprehensive list of all products I use, go here: https://choosingmyhealth.com/resources

    G E A R
    Tripod (Manfrotto) – https://amzn.to/3Kd63ve
    C-Stand (Neewer) – https://amzn.to/3MyQX4U
    Camera – Canon EOS 5D Mark IV – https://amzn.to/3klHSQB
    Lens – EF 50mm Lens f/1.4 (Canon) – https://amzn.to/3khHa70
    Lens – 105 mm (Sigma) – https://amzn.to/3LjqVCw
    Lens Protection Filters – https://amzn.to/3KdH9vn
    Mic – Wireless Lavalier Microphone (Rode) – https://amzn.to/3ESAbuF
    Mic – Video Studio Boom Mic (Rode) – https://amzn.to/3rSj6fs
    Softbox Lighting Kit – https://amzn.to/3vNCFX8
    LED Lighting Kit (Neewer) – https://amzn.to/3kdv7aK
    Ring Light (Neewer) – https://amzn.to/3F4nXQ5

    Today’s video is all about: how to lose weight, plant based diet, weight loss, vegan weight loss, plant based, vegan diet, fat loss, vegetarian, lose weight, whole food plant based, not losing weight as a vegan, how to lose fat, healthy fat loss, plant based weight loss journey, the reasons you cant lose weight on a plant based diet, why am I not losing weight being vegan, healthy, weight loss tips, oil-free, nutrition, vegan but overweight, why you’re overweight

    // M E L I S S A

    I’m Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I’m a certified holistic nutritionist, certified health coach, and certified personal trainer. As a chronic illness overcomer, I now use what I’ve learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I’ve learned along the way–home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!

    Sub count: 25,308

    source

    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

    Related Posts

    Sources of Vitamin B12 and B12 Supplements for a Vegan Diet | Fablunch

    September 7, 2024 VEGAN TIPS 2 Mins Read

    The Power of a Vegan Lifestyle – Da Vegan Guru’s Tips for Wellness

    April 19, 2024 VEGAN TIPS 2 Mins Read

    How to Make Vegan Marshmallow Fondant | Only 4 Ingredients!

    April 16, 2024 VEGAN TIPS 1 Min Read
    Categories
    • APPETIZERS
    • BREAKFAST
    • DESSERTS
    • JUICES
    • MAIN DISHES
    • SIDE DISHES
    • SOUPS
    • TOFU
    • VEGAN TIPS
    © 2025 Designed by VeganLifeEssence.com.
    • Privacy Policy
    • Get In Touch

    Type above and press Enter to search. Press Esc to cancel.