Wonder what a day during a juice fast looks like? So I got you covered here with my food diary on a juice fast day! 😉
Here I share my tips for a successful juice fast with you! These tips are from experience and are the things that helped me a lot. I have done 3 juice fasts by now. Hopefully, these tips will help you if you want to do a juice fast! 🙂 https://www.youtube.com/watch?v=GZTDJj3wKpU&feature=youtu.be
My recipe for a spicy ginger turmeric shot which helped my digestion already multiple times. So I hope it will help you also! https://www.youtube.com/watch?v=LNlxhfQRVbA&t=1s
Want to see how we did and how much weight I lost during juicefasting? Here’s my juicefast vlog: https://www.youtube.com/watch?v=eRHd8o31knI
Here I show you how we did break our juice fast and what we ate on this first day. 🙂
To stay more up to date, follow my instastories and other social media! 😉
You’ll also find me at:
———————————-
Instagram: naturamara
https://www.instagram.com/naturamara/
Facebook: Mara NaturaMara
https://www.facebook.com/NaturaMara
Facebook page: NaturaMara
https://www.facebook.com/NaturaMara-1080945595301936/?fref=ts
Twitter: Natura_Mara
Tweets by Natura_Mara
Snapchat: NaturaMara
My Youtube channel: NaturaMara
https://www.youtube.com/channel/UCNkdlhLwBFZUI7BCemnZipQ
Quick disclaimer: My English might not be perfect because I’m using 3 languages every single day. Please correct me in the comments below if I make some mistakes regularly so I can learn and grow 🙂
source