Check out the cookbook:
Paperback: https://www.amazon.com/Flavor-Overload-0ver-Vegan-Recipes/dp/1720160317/ref=sr_1_2?ie=UTF8&qid=1540519826&sr=8-2&keywords=flavor+overload
Ingredients are in the description box of the original videos.
vegetables and Dumplings soup
vegetable stew
chili
spicy okra soup
broccoli cheddar soup
gumbo
https://youtu.be/RxkrXM8mYbU
Keep Up With Fly Vegan:
Facebook – https://goo.gl/ZvhTUU
Instagram – https://goo.gl/2svRls
CONTACT US : flyvegan@gmail.com
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