Get the Recipe: https://theplantbasedschool.com/tofu-salad/
⭐️ This tofu salad recipe is a crunchy and healthy bowl perfect for lunch or dinner. Low in calories, high in flavor and filling. Make this today and you’ll be pleasantly surprised.
⭐️ Ingredients
Tahini Dressing
¼ cup tahini made from hulled sesame seeds
¼ cup water
2 tablespoons lemon juice
1 tablespoon extra virgin olive oil
1 tablespoon maple syrup
1 small garlic clove grated
½ teaspoon salt
Lemon Vinaigrette
¼ cup lemon juice
¼ cup extra virgin olive oil
1 small garlic clove
1½ teaspoon maple syrup
½ teaspoon mustard
½ teaspoon salt
2 twists black pepper
SALAD
8 cups lettuce chopped
1 cup cucumber diced
1 cup cherry tomatoes halfed
½ cup corn
2 spring onions finely chopped
½ – 1 avocado
PAN-FRIED TOFU
8 – 10 ounces pan-fried tofu
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
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