I am so excited to share with you some of my favorite Vegan food hacks that I use eating a whole foods plant based diet. These vegan food hacks are GAME CHANGERS AND and have helped me transition, live and thrive eating a healthy vegan diet. These hacks were also instrumental during my 50 LBS weight loss and I hope they are just as helpful for you on your vegan health and wellness journey. Enjoy these healthy vegan plant based health tips!
Grab my NEW ebooks:
https://healthyvm.com/books1
✨ MUST WATCH NEXT:
How I lost 50 LBS Easy! NO COUNTING CALORIES OR RESTRICTIONS: https://youtu.be/kC4WvRDA1kk
👉 (PANTRY CHEF VIDEO) GROCERY SHOPPING MADE EASY | CHEAP VEGAN GROCERY HAUL: https://youtu.be/nBRUMW8UyDQ
👉 (PANTRY CHEF VIDEO) PLANT BASED| VEGAN PANTRY TOUR:
Easy Vegan Weight Loss With OVERNIGHT OATS // How I Stay Full & Satisfied: https://youtu.be/E4vgSJTeJ1E
Vegan HEALTH & WEIGHT LOSS while TRAVELING: https://youtu.be/gRcvbmcGAV0
WHY YOU’RE STILL OVERWEIGHT AS A VEGAN: https://www.youtube.com/watch?v=GeUIIbERYnY&t=327s
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✨ WHY WE DON’T NEED OIL AND SHOULD AVOID IT:
– Written by Dr Malcolm Mackay
https://nutritionstudies.org/new-to-an-oil-free-diet-heres-what-you-need-to-know/
– T. Collin Campell, Center for Nutrition Studies
Caldwell Esselstyn MD
Rip Esselstyn – @Engine2PlantStrong
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PB2 – Low Fat PB sauce Recipe:
1-2 TBSP PB2 Powder
1 TSP Real Peanut Butter
water
My Pantry Container:
OXO containers: https://amzn.to/3ke9A31
32 ounce Mason Jars: https://amzn.to/3yLD4t6
My SnugLife Macrame 3 Tier Hanging Basket:
https://amzn.to/3r2GDIT
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Thanks for watching this video on my GAME CHANGING vegan food hacks that have helped me live and thrive eating a healthy whole foods plant based diet. These vegan food hacks not only helped me live this life easy, but they helped me during my 50LB weight loss and I am not sure I could have done it all without them. I hope you enjoy my vegan plant based health tips!
Disclaimer:
1. The information in this video is from my own personal experience, opinion and knowledge of plant based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment by or advice from a medical professional.
2. This video contains affiliate links.
#GAMECHANGING #VEGANHEALTHTIPS #PLANTBASEDDIET
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