3 easy, healthy, irresistible TREATS/ Desserts I love. Vegan.
Chocolaty, cinnamony, crunchy & creamy.
Make more and freeze some for yourself 🙂
*Magnum Ice Cream Bites:
-1 cup dried figs and dates
-pinch of salt
-2 tbsp peanut butter
-1/4 cup almonds
-1/4 cup oats
-2 tbsp cacao powder
-vanilla, cacao nibs
topping:
-1 banana (freeze the bites with banana before glazing)
glaze:
-3 tbsp coconut oil
-3 tbsp maple syrup
-2 tbsp cacao powder
-pinch of salt
*ICE Cream:
-3 frozen ripe bananas
-hard part of coconut milk
-3 tbsp cacao powder
-1 tbsp flax or hemp
(protein powder)
-some roasted hazelnuts & dark chocolate
*Cinnamon Rolls
(small portion)
-3/4 cup (half plant milk half warm water)
-1/2 pack active or fresh yeast
-1/4 or more sweetener like agave
-1 cup oat flour
-1 1/2 cups whole spelt flour (any type of flour works here)
-cinnamon
-salt
(let dough rise for 1 hour+) (let the rolls rise again for 30 min – 1 hour)
(bake at 175 °C or 350 °F for 30-35 min)
filling:
-8 dates
-2 tbsp (coconut) syrup
-cinnamon
-2 tbsp coconut oil or vegan butter
-vanilla
-pinch of salt
-2 tbsp coconut sugar
pecan nuts
glaze:
-3 tbsp vegan cream cheese
-1 tbsp lemon juice
-splash of plant milk or coconut yoghurt
-vanilla
Music: Soundcloud
-Beachy (Aloster)
-Summer Vibes (beat tape)
-Snowning (Zayden)
-Something New (Zac Efron)
-This Feeling (Lakey Inspired)
-Drugs & The Internet (Lauv)
Myyy soul: https://www.instagram.com/alina_psh__/
send you all much love!
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