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    Cozy Vegan Breakfast Ideas for Chill Mornings

    2 Mins Read BREAKFAST



    Hey 🙂 Check out my recipe ebook! https://payhip.com/b/9MsP

    Today I want to share 4 simple yet delicious breakfast ideas. Perfect for cozy winter mornings: vegan waffles, winter-y overnight oats, an apple pie smoothie and a vegan tofu omelette!
    If you recreate any of my recipes, post a photo on Instagram and tag me @mina_rome

    MY NEW EBOOK: https://payhip.com/b/9MsP

    My website: https://www.mina-rome.com/
    Instagram: https://www.instagram.com/mina_rome/
    Email: minarome.yt@gmail.com

    THANK YOU for watching!
    ————————————

    INGREDIENTS:

    #1 Spiced Overnight Oats

    ½ cup small cut oats (45g)
    1 tsp chia seeds (or flax seeds)
    1 tbsp ground almonds
    1 tbsp roasted hazelnuts (or other nuts)
    1 tsp cinnamon
    1-2 tsp sweetener
    a pinch of salt
    â…“ cup non dairy milk (80ml)
    â…“ cup non dairy yogurt, plain (80ml)
    ½ tsp orange zest, ½ tsp lemon zest (optional but recommended!)
    a handful of dried fruit, chopped (optional)

    #2 Banana and Peanut Butter Waffles

    1 banana
    ½ cup spelt flour (60g)
    ½ cup oats (45g)
    2 tsp baking powder
    1 tsp vanilla
    2 tbsp sweetener of choice (maple syrup, raw sugar etc.)
    ¼ tsp salt
    1 tbsp peanut butter
    1 cup non dairy milk (250ml)

    → makes 4 – 6 waffles

    #3 Apple Pie Smoothie

    ½ apple sauce (125ml)
    1 apple
    1-3 soft dates
    1 tsp cinnamon
    ¼ tsp gingerbread spice or pumpkin pie spice
    2 tbsp oats
    1-2 tsp plum jam
    1 frozen banana OR ½ cup frozen mango
    1 cup non dairy milk (250ml)

    *serves 1

    #4 Tofu Omelette

    1 onion
    1 big block of firm tofu (300g) (10.6 oz)
    2 tbsp nutritional yeast
    1 ½ tbsp flour
    2 tbsp cornstarch
    1 tsp kala namak (black salt)
    1 tsp turmeric
    ¼ tsp salt
    ¼ tsp black pepper
    1 tbsp fresh lemon juice
    ½ cup non dairy milk (125ml)

    2 tsp olive oil for frying, more if needed

    → serves 3

    Music by:

    Intro:
    Soft eyez: https://soundcloud.com/fkn_beats/ily-w-aebleo
    Soho: https://soundcloud.com/soundsbysoho/carolina-taken-from-seasonal-sounds-5
    Garrett: https://soundcloud.com/geo_1022/7teen
    https://soundcloud.com/geo_1022/now-that-its-over-sober-remix
    jhfly: https://soundcloud.com/jhfly/sirius
    flughand – ferio
    Beekwilder – https://thmatc.co/?l=3126C7EA
    The Roosevelts – https://thmatc.co/?l=4F54ADA8

    Much love,

    Mina

    *not sponsored

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