Can a vegan diet help with autoimmune diseases? Which diseases does it fight best? This video looks at over 25 studies to find answers on diseases from Crohn’s and Rheumatoid Arthritis to Multiple Sclerosis and Type 1 Diabetes and beyond.
– Links and Sources –
https://www.patreon.com/micthevegan
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https://www.instagram.com/micthevegan – @micthevegan
My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/
TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g
Amazon Wish List: http://a.co/aTEpQpK
Main Molecular Mimicry Study:
https://www.sciencedirect.com/science/article/pii/S0896841118305365
Fiber and Gut Wall Study:
https://www.cell.com/cell/pdf/S0092-8674(16)31464-7.pdf
Vegan Gut Microbiota Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4245565/
Rheumatoid Arthritis and Bovine Serum Similarity:
https://www.ncbi.nlm.nih.gov/pubmed/1723358
MS and Dairy Protein:
http://www.jimmunol.org/content/jimmunol/172/1/661.full.pdf
Roy Swank low animal fat MS diet 34 year follow up:
https://www.thelancet.com/journals/lancet/article/PII0140-6736(90)91533-G/fulltext
50 year: https://www.ncbi.nlm.nih.gov/pubmed/12591551
https://efsa.onlinelibrary.wiley.com/doi/pdf/10.2903/j.efsa.2009.23
Cheese Addiction Video: https://www.youtube.com/watch?v=1hE6lhQu7k4
Antibodies to Casomorphin in people with the T1 Diabetes: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(95)12065-3/fulltext?version=printerFriendly
MS rates by country:
http://care.diabetesjournals.org/content/14/11/1081
https://www.researchgate.net/publication/10888067_Ischaemic_heart_disease_Type_1_diabetes_and_cow_milk_A1_beta-casein
Milk Chugging Siblings 5x the risk of T1D.
http://diabetes.diabetesjournals.org/content/49/6/912.long
Feeding this milk protein to mice increases their T1D rate: https://www.mdpi.com/2072-6643/10/9/1291/htm
Vegan Diabetes Rates:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/
Meat-induced Rheumatoid Arthritis attacks: https://www.researchgate.net/publication/41405100_Meat-Induced_Joint_Attacks_or_Meat_Attacks_the_Joint_Rheumatism_Versus_Allergy
Egg Immune Connect not in video: http://www.najms.org/article.asp?issn=1947-2714;year=2016;volume=8;issue=1;spage=40;epage=46;aulast=Li
Rheumatoid Arthritis and Vegan Diet Trial:
https://academic.oup.com/rheumatology/article/40/10/1175/1787820
Vegans Lower E Coli Levels:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6172896/pdf/TCMJ-30-200.pdf
Infections and Autoimmune Diseases:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5298544/pdf/10.1177_1535370216681549.pdf
“Y. enterocolitica have been isolated from a variety of animals with pigs being the most common source.” https://www.ncbi.nlm.nih.gov/books/NBK499837/
People with graves and hashimoto’s have higher levels of antibodies to YE: https://www.ncbi.nlm.nih.gov/pubmed/2583057
Mycobacterium avium paratuberculosis may cause Crohn’s: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4894645/pdf/nihms787513.pdf
Runoff Quote: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4894645/
MAP infection makes you 4-8x as likely to get Crohn’s:
https://www.ncbi.nlm.nih.gov/pubmed/25989710
Neurological Autoimmune Disease from Pigs Slaughter:
https://www.ncbi.nlm.nih.gov/pubmed/19945916
Vegan Inflammation Levels Lower:
https://www.ncbi.nlm.nih.gov/pubmed/25637150
Cases of RA:
https://www.forksoverknives.com/reversed-crippling-rheumatoid-arthritis-plant-based-diet/#gs.08ny4u
https://www.forksoverknives.com/i-keep-my-rheumatoid-arthritis-in-check-with-plants-not-pills/#gs.08nxs5
Lupus:
https://www.forksoverknives.com/i-overcame-lupus-and-freed-myself-from-medications-with-a-plant-based-diet/
https://www.forksoverknives.com/beating-lupus-with-vegan-diet/#gs.08o203
https://www.forksoverknives.com/stroke-doctor-reversed-lupus-plant-based-diet/
MS:
https://www.forksoverknives.com/plant-based-diet-to-treat-ms-no-relapses/#gs.08o57n
Crohn’s Case:
https://nutritionstudies.org/battle-crohns-going-plant-based-gave-life-back/
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Metal Song:
Slow Lowtuned Metal Trailer No6 by Johnny Berglund
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