How and why I went vegan! Plus before and after pictures from my 30 lbs with loss (I’m 5’9″ for those wondering why I don’t quite look 30 pounds heavier in the before. I’m tall so when I gain weight, it’s more evenly distributed but trust me, at the start of summer 2015 I weighted 168 and by the time I moved back to LA in October 2015 I weighed 138. I weigh bit more now, about 145 which is a healthy weight for my height…but more about that in tomorrow’s video :)) So in this video I talk about losing the weight, why I went vegan, how I did it, and I share some tips for new vegans or anyone curious about trying a vegan diet.
I hope you find it helpful and realize that ANYONE can be vegan. I was soooo not a “typically vegan”type….I liked vegetables, but then again I liked all food! I could not imagine this would be a path I chose but it’s honestly one of the best things I’ve ever done 🙂
If you have any questions, let me know in the comments! See you tomorrow!!
xo Nicole
FOR MORE VEGAN INSPO, FOLLOW ALONG HERE:
INSTAGRAM
https://www.instagram.com/nikkivvegan/
MY EBOOK
https://shopnikkivegan.com
THE VEGAN VIEW
https://www.youtube.com/channel/UCA6KD0ZPpOvrJgKKvECsQ7g
Mentioned in this video:
Deliciously Ella: https://www.youtube.com/channel/UCfJCAQHe4QIauovILB5oekA/videos
NutritionFacts.org: https://www.youtube.com/user/NutritionFactsOrg
101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY
The Best Speech You’ll Ever Hear: https://www.youtube.com/watch?v=qhEDOoEcB8k
Cowspiracy
ForksOverKnives
More MissVranHalen VIDEOS MAY ALSO LIKE:
VEGAN Apple Pie Pancakes (oil-free) https://www.youtube.com/watch?v=ldZNNLXjqgU
Sweet Potato + Pecan Salad with Cranberries and DIY Dressing https://www.youtube.com/watch?v=A2eNGY5EZGI
My Morning Routine: https://www.youtube.com/watch?v=65jH5NXiP_s
Vegan Cookie Taste Test with Dani: https://www.youtube.com/watch?v=Tt1W0ANrs1o
When the Person You’re Dating Doesn’t Share Your Belief’s: https://www.youtube.com/watch?v=hLSKHtIv54A
The Reason You Always Feel Tired + Have No Energy: https://www.youtube.com/watch?v=5-Jd_YkqQOw
Meal Prep with Me: https://www.youtube.com/watch?v=4XS1LFD8g5s
What I Ate Today: https://www.youtube.com/watch?v=ElWCNsVx2rI
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Love,
Nicole
Music via YouTube Audio Library
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