What to Expect from This Challenge:
In this 7-day challenge to eat vegan, you’ll be given the tools you need to create vegan meals and a better understanding of vegan nutritional needs. It takes a lot of willpower to stick to a vegan diet, but it is not impossible. Download this challenge and keep it handy for guidance and inspiration.
Vegan recipes for every day of the week
How to master your meal prep
How to check your protein
Once the seven days are over, consider how eating vegan made you feel. You can choose to go back to your regular eating habits and add more vegan meals to your diet regularly. Or, you can choose to extend the challenge and keep eating vegan. It’s your choice.
Ready? Let’s get started.
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