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    VeganLifeEssenceVeganLifeEssence
    Home » VEGAN TIPS

    9 Practical Tips for Going VEGAN + Examples of Food I Eat

    4 Mins Read VEGAN TIPS
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    Want to go vegan?? Here are my best tips for transitioning to a plant based vegan diet along with some healthy recipes and meal ideas. Hope you enjoy!

    Instagram: https://www.instagram.com/nikkivvegan
    Get my $10 vegan ebook: https://shopnikkivegan.com

    Watch my last video: https://www.youtube.com/watch?v=ks6nOCcNHI8

    More helpful vegan YouTubers (many of whom helped me a lot when I was going vegan!)

    Dani Lauren

    Bonny Rebecca

    Mr. and Mrs. Vegan

    Loose Your Veganity

    AWildFlowerLife

    Deliciously Ella

    NutritionFacts.org

    Mic the Vegan

    Unnatural Vegan

    Annie Jaffery

    Niomi Smart

    Vegetaryn

    Sweet Simple Vegan

    Happy Healthy Vegan

    Nina and Randa

    Jess the Beautician

    Cam and Nina

    Lisa Lores

    Plant Based Judy

    Jenny Mustard

    Hot for Food

    If you visit any of these channels, tell them Nicole from MissVranHalen sent you 🙂

    I also LOVED these videos when I was going vegan:

    1. The Best Speech You’ll Ever Hear https://www.youtube.com/watch?v=es6U00LMmC4&t=9s

    2. 101 Reasons to Go Vegan https://www.youtube.com/watch?v=W4HJcq8qHAY&t=48s

    Documentaries (all currently on Netflix)

    Forks Over Knives
    Food Inc.
    Crazy Sexy Cancer
    Cowspiracy
    Living on One Dollar a Day (not about veganism but very eye opening. Makes you really appreciate everything you have, including the ability to nourish yourself. We torment ourselves over gaining or losing a few pounds, but in many places in the world, they don’t have anything to eat at all. We are so lucky and remembering to be grateful is something that has helped keep me stay mentally healthy if I’m ever triggered.)

    Books and ebooks
    How Not to Die by Dr. Gregor
    22 Day Revolution
    WSLF by Mr. and Mrs. Vegan
    Eat Smart by Niomi Smart
    Thug Kitchen
    Eat with Intention by Casandra Bodzak
    Relish by Daphne Oz (again not vegan but she has some vegan recipes and offers great perspective on letting yourself relax and enjoy food)

    MORE VIDEOS YOU MIGHT LIKE:

    One Pot Veggie Stew – Oil Free Vegan Recipe

    What to get at Trader Joe’s – Vegan Grocery Haul

    VEGAN Apple Pie Pancakes (oil-free) https://www.youtube.com/watch?v=ldZNNLXjqgU

    My Morning Routine: https://www.youtube.com/watch?v=65jH5NXiP_s

    Vegan Cookie Taste Test with Dani: https://www.youtube.com/watch?v=Tt1W0ANrs1o

    When the Person You’re Dating Doesn’t Share Your Belief’s: https://www.youtube.com/watch?v=hLSKHtIv54A

    The Reason You Always Feel Tired + Have No Energy: https://www.youtube.com/watch?v=5-Jd_YkqQOw

    Meal Prep with Me: https://www.youtube.com/watch?v=4XS1LFD8g5s

    What I Ate Today: https://www.youtube.com/watch?v=ElWCNsVx2rI

    Make sure you’re subscribed to my YouTube channel to keep up with my future videos! It’s free. All you have to do is click subscribe!

    Also please give this video a thumbs up if you liked it! It helps more people find my channel and also tells me that you like these kinds of videos 🙂

    FOLLOW ME ON INSTAGRAM

    Instagram: https://www.instagram.com/nikkivvegan

    Thank you for taking the time to watch my videos! I hope they make you smile 🙂 What video should I do next? Let me know what you want to see!

    Love,
    Nicole

    Acoustic/Folk Instrumental by Hyde – Free Instrumentals https://soundcloud.com/davidhydemusic
    Creative Commons — Attribution 3.0 Unported— CC BY 3.0
    http://creativecommons.org/licenses/b…
    Music provided by Audio Library https://youtu.be/YKdXVnaHfo8

    DRIVE by Nicolai Heidlas Music https://soundcloud.com/nicolai-heidlas
    Creative Commons — Attribution 3.0 Unported— CC BY 3.0
    http://creativecommons.org/licenses/b…
    Music provided by Audio Library https://youtu.be/llkcBbc3gLU

    Let’s Go Surfing by Joakim Karud https://soundcloud.com/joakimkarud
    Music provided by Audio Library https://youtu.be/1pt4pRSHk14

    Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud
    Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
    http://creativecommons.org/licenses/b…
    Music provided by Audio Library https://youtu.be/K8eRXvLL7Wo

    Disclaimer: I am not a doctor and this video is not intended to give professional medical advice. My hope in sharing what veganism has done for me is that it may be able to benefit others.

    Always check in with trusted health care professionals to make sure you’re doing what’s best for you and your body.

    Also, nothing in this video is sponsored. All opinions are my own.

    source

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