PUL ARTICLES
The importance of calcium: http://bit.ly/PUL-calcium
A guide to sugar: https://bit.ly/PUL_sugar_article
FEATURED
00:00 Intro
00:27 Homemade granolas: http://bit.ly/PUL-granola-collection
01:46 Blueberry smoothie: http://bit.ly/PUL-blueberry-smoothie
02:51 Mocha smoothie: http://bit.ly/PUL-mocha-smoothie
04:14 Pink sunrise smoothie: http://bit.ly/PUL-pink-sunrise
05:30 Immune booster smoothie: http://bit.ly/PUL-immune-booster
07:03 Mango & spinach smoothie: http://bit.ly/PUL-mango-smoothie
08:13 More smoothie recipes: https://bit.ly/PUL_smoothies_
08:26 Audible + Outro
WHAT WE USE @ THE PUL KITCHEN (2019)
Β» Blender: https://amzn.to/2GfbeL6
Β» Food processor: https://amzn.to/2IquU2b
Β» Hand blender: https://amzn.to/2PojlJM
Β» Cast iron pot: https://amzn.to/2WtKDT6
STAY CONNECTED
Instagram: https://www.instagram.com/pickuplimes/
TikTok: https://www.tiktok.com/@pick_up_limes
Facebook: https://www.facebook.com/pickuplimes/
Pinterest: https://www.pinterest.com/sadiabadiei/
Sadia
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